May 13 2009
Biggest Loser finale proves age does not matter when it comes to weight loss
In a shocking reveal at the Biggest Loser finale last night, it was proven that it does not matter how old you are to get in shape. Many of the younger contestants lost less than 100 pounds, some barely reaching a 50 pound total weight loss. Through the tears and sweat many contestants proved that you can overcome the biggest obstacle when it comes to your weight loss - YOU!
Jerry proved that you can do this if you put your mind to it and at 64 years young became the Biggest Loser at home winner. Jerry was only at the ranch for two weeks and within the first hour in the gym was taken away by ambulance to the hospital. Let me tell you, he looked great! What an inspiration.
Helen also proved that age did not matter and beat out the two other finalists - Tara and Mike - at almost 20-30 years their senior. Way to go Helen! She has given me the inspiration at 36 myself that this can be done!
Take it from Jerry and Helen, that age does not matter and all you have to do is move past the excuses. “I’m too old to get in shape.” “I cannot do this.” “It has been so long since I worked out.” “I’ll start tomorrow.” Trust me, I know them all. I have used them at one time or another. No more will I tell myself an excuse!
Well gotta run!
Happy dieting!
